2016

Single Women - How To Choose A Self-Defense Gun

Violent crimes occur every day against women. Every 90 seconds, someone is sexually assaulted in America. If you are a single woman living in the city, then you may feel the need to buy a gun. There is nothing wrong with owning a gun to defend yourself and your home. It is important to explore laws in your local community. You need to fully understand your rights as a gun owner.

3 Cool Christmas Gifts For Your Girlfriend If She's Into Mountain Biking

If you're girlfriend loves to go mountain biking, then you have a great idea about what types of things to get her for Christmas. People who love to hit the trails with their bikes are always looking for new gear. Their bikes need it because of all of the punishing riding, and riders like new stuff because it is always fun to add stuff to their ride (be it on-board gear, or clothing, or safety equipment).

Focusing On Flexibility: How Stretching Can Help Your Volleyball Skills

If you're a volleyball player who wants to improve your game, look at all of your preparation including post-game and workout stretching. While strength and speed training seem like they could benefit you more, you have to include stretching if you want a comprehensive program for improving your skills. Increasing your flexibility helps prevent injury and improves how you feel after each game or practice session. Easier Reach If you improve your flexibility, you're more likely to see a slightly better ability to reach over time.

Kickin' It: How Kickboxing Does So Much More Than Teach You Self-Defense

When people decide that they want to learn kickboxing, they probably have the idea in mind that they are learning a self-defense sport. While it is true that kickboxing can help you with self-defense, kickboxing can actually do so much more than teach you how to protect yourself. In fact, it works to accomplish all of the following, which you may discover as side benefits to learning this sport. Kicking a Drug or Alcohol Habit

Renting A Bounce House For A Party? Here's What You Need To Know

Take a plain boring birthday party for your child and add the one simple change of a bounce house to see the dull event become one of the most memorable occasions for your child. Kids absolutely love bounce houses, and they can definitely make planning the birthday parties an absolute breeze. However, having a bounce house at a child's birthday party also comes with a few risks if you do not follow the safety precautions recommended by the rental company.

Tumbling Classes 101 | An Informational Guide For Parents

If you have a high-energy youngster on your hand, it is ideal to get them involved in some type of activity that will give them the chance to make use of some of that excess ambition and zest. Tumbling classes are definitely an activity for kids that will fit the bill, but not a lot of parents know a lot about what tumbling involves or why it is something children enjoy.

Why And How To Clean The Bore Of Your Rifle

If you are serious about hunting and rifle shooting, then you probably opt for a long action gun to help you hunt larger game. This is certainly necessary when using larger clips. For seamless loading, a custom long action should be added to your rifle. While a custom action can help prepare you for the necessary "kill shot," the action will not do you much good if your rifle is simply not accurate.

Storing Your Boat At Home? How To Protect It From Theft

Even though storing your boat in a marina can be ideal in some situations, there are situations when it's better to keep it at home. You can save on marina storage fees, for example, and you can have your boat close by so that you can put it on the trailer, hook it up to your truck and hit the road anytime that you want, rather than taking your boat into the same waters each time that you use it.

What You Should Know About Yoga During Pregnancy

If you enjoy yoga prior to pregnancy, there is no reason you can't do it during your pregnancy unless your doctor advises against it. In fact, there are many benefits to continue with the practice from the beginning of pregnancy until you give birth. However, you will need to modify some of the movements. Here are some yoga tips to know about doing yoga during pregnancy. There Are Many Benefits

How To Plan The Ultimate 2017 Masters Trip

Are you planning your 2017 vacation? Are you a golf fan who loves to travel? Consider taking a trip to the 2017 Masters golf tournament. The Masters is held in Augusta, Georgia where you will see talented golfers compete for four days. If you want to go to the 2017 Masters, here are some tips for planning the ultimate trip: 1. Get a Masters Hospitality pass The mistake many golf fans make is underestimating the physical demands of the tournament.